January Topic: Balance in Uncertain Times
Join WellnessIQ weekly for our virtual education series. One workplace wellness strategies topic will be covered each month, during a weekly 15 minute live webinar, available for playback. Questions can be asked in the live version.
January 7th – Work/Life Balance
January 14th – Managing energy in addition to time
January 21st – Easily accessing healthy foods for you and the family
January 28th – Recovery – essential to balance