January Topic: Balance in Uncertain Times

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Join WellnessIQ weekly for our virtual education series. One workplace wellness strategies topic will be covered each month, during a weekly 15 minute live webinar, available for playback. Questions can be asked in the live version.

January 7th – Work/Life Balance
January 14th – Managing energy in addition to time
January 21st – Easily accessing healthy foods for you and the family
January 28th – Recovery – essential to balance