Posts Tagged ‘protein’
What should we consider when purchasing a whey protein powder or plant based protein powder?
Whey Protein: Whey protein powder is often a popular choice of protein powders. It is typically consumed after a workout as it is easily digested and quickly absorbed by the body. Plant Based Protein Powders: Plant based protein powders are often a preferred choice of vegans or those trying to eat more plant based. These…
Read More